11 ideas to set up your training area at home

A few weeks have passed since the beginning of the new year, a time when people usually set resolutions to fulfill for the following year. Losing weight and getting in shape are two of the most popular purposes, purposes that end up becoming requests to gyms that see their enrollment exponentially increased at that time, but to which people go only a few days to finish. leaving it.

If you are one of those people, we show you how with little space and some organization, you can turn any place in your home into your personal training area. Avoid lack of motivation by bringing the gym home!

1. For climbers: Putting a climbing wall at home is an interesting option if you have ceilings high enough so that the climbing route requires minimal effort.

2. Small and multifunctional space. We like this idea for small spaces. It has the minimum to carry out a workout and the closet doors are used to make them mirror, so the room will not only look larger, but can also be used for dance exercises.

3. At the office. Give a double use to that room that you have enabled as an office. You can free yourself from the stresses and strains of work with a little exercise whenever you need it. You have no excuses!

4. For moms and dads. You also have no excuses if you have children and you don't know who to leave them with to go to the gym. Because it is important that parents also find their time to exercise, organize a training area in that room where the little ones play and while you lift weights, they will lift their buildings.

5. The boxer. This little corner with everything a boxer needs to train is great. The industrial aesthetic with the exposed brick is the most appropriate.

6. For early risers. If the only time of day you have to exercise is in the morning before going to work, locate a training area in the same bedroom and lack of motivation will not be the excuse.

7. The Dancer. Any place with a little space and a large mirror on the wall can be used to practice a few dance steps. If you also put a dance bar you can stretch and practice like a professional like in this entrance hall.

8. Children also exercise. If your children are a little older, you can create a place in their room to get acquainted with the exercise habit. In this case, it is important to choose fun activities so that they do not lose motivation.

9. Floor exercises. Practitioners of Yoga, Pilates and other floor activities have it very easy and can practice in any corner of the house although a room dedicated exclusively to it will make them not find excuses.

10. For future NBA stars. A basketball court inside your home cannot be afforded by most mortals, but we didn't want to stop showing you this idea so that you can practice in the dark and cold winter afternoons. Cool!

11. And finally, the skier: Another ambitious project that not everyone can afford for obvious reasons, but if you have a comfortable budget and are in the process of deciding how to build your own house on snow level, you can consider having your own ski slope! loves!